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They are generally rooted in superficial and "personal" prefers. This may not sound so bad a number one. And indeed having a motivation to lose weight, say to look stunning at your 20 year class reunion, can undoubtedly good thing to acquire butt motivated right? It all depends. "Yes" that it is nice to get moving, "No" in the sense which not all motivations are not created equal. superficial motivations only take us so far.
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